I am a dancer, a choreographer, a mentor and an individual who loves her recovery. When life is hard my passion for dance gives me freedom and a voice and sharing that passion with the world. I am a stand that we have a world that works as human beings.
It's a range of music we know and love
to sweat and have fun to!
We teach classes for adults for beginners and build confidence as a community!
Dance is not only healthy, but it's connection and empowerment. It's saying the words we hold inside without ever speaking.
Get sweaty, Release anxiety, Increase dopamine and produce endorphins naturally. All levels, multiple styles. Movement comes from within- it is a way of healing.
In recovery we need a moment, a safe place to relax our thoughts and ignite the fire we have within us. Deep down we all are compelled to move! What makes Recovery Moves great is that we have lived experience and we understand what it's like to find that connection and in a positive environment.
We love recovery, dancing, and seeing people inspired! Don't wait! We offer group classes, one on one, events and special interest. Recovery Moves is for all levels.It's the new way, with the hottest styles and works for all ages 18 and up. Redefine recovery and leave your past at the door and step into a new real of possibility, fun, health and self-expression.
Today | By Appointment |
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